AURA - OUR ENERGY FIELD

What is AURA?
        AURA is the Energy Field of our body - which acts as a magnetic shield around our body. AURA changes due to our circumstances, emotions, mood as well as health. AURA experiences tension around You. People with whom we come in contact will exchange ENERGY with them.

How does AURA become weak?
         In some situations our mind/heart gets distracted. Negative Energy and Emotions of some people break our Energy-Field. Sometimes such a big injury occurs in the Energy-Field, which weakens our IMMUNITY and increases the possibility of diseases.

How to identify a weak AURA?
        Feeling sick for no reason. Feeling restless even after sleeping. Sometimes the body feels tired, sometimes burning. There is mood to work. No enjoyment. Realize that our AURA becomes weak when such symptoms appear. We get distracted by just talking to some people, so keep in mind that - that person is spoiling our AURA.

How to fix weak/damaged AURA?
        We can easily purify AURA at home with a little practice, making it stronger and healthy. Immediately after cleansing the AURA, the mind and body feel agile, freshness and peace. (Some remedies that we know, but have forgotten over time)

Spontaneous Solutions of AURA purification
  - Shower with cold water for 10-15 minutes
  - Mix salt in cold water and wash hands and feet with it
 - Sip water slowly
 - Light-Up Incense smoke
 - Enjoy the light rain-soaked in rain
 - Perform Vedic mantras
 - Do Pranayama & Breathing Exercise
 - Take a deep breath and blow vigorously 3-4 times
 - Take 8-10 deep breaths
 - Hold your breath til you can bear it
 - Energy Combing Exercise : Take a dry comb and rotate it from head to toe 3 times
 - Quick antioxidant juices can be taken - such as fruit juice, ashwagandha, vitamin-B etc ...

AURA EXPANSION
      Now We will discuss some of the issues that can help strengthen and expand AURA.
      
To Do -
 - Set aside just for yourself for a few moments of the day. Spend ME-TIME.
 - Spend time with nature; Such as going to the garden regularly or grooming the home garden. Do Plantation.
- Do regular pranayama like Breathing Exercise.
- Create an atmosphere of light fun around you.
- Listen to light music regularly.
- See positivity in every situation.
- Take raw sunlight in the morning.
- Keep the atmosphere fragrant with flowers or perfumes.
- Wear gems which increases positive energy. Such as - Lebradorit; Black Tourmaline.

Not To Do -
- Stay as far away from the Electro-Magnetic Field as possible, limiting its use. Reduce the use of an electronic device.
- Stay awake to avoid tribulations such as anger, jealousy.
- Never copy anyone's lifestyle.
- Do not use profanity for anybody. Don't crib and crush anybody - because it corrupts our AURA first.
- Stay as far away from the situation or person as possible that weakens your AURA.
- The most important thing is to throw away phobia from every corner of the mind.

BENEFITS OF STRONG AND +VE AURA
- Enhance Self-Confidence and Self-Esteem
- Thought Clarity with Calm Mind
- Positivity in Action to Control Situation. Which gives You Pick Performance to Bring Wealth & Enjoyment in Life.
- Increase Inner Energy & Harmony in the Body, which Balance Hormones and Vitamins, that Develops Strong IMMUNITY.
- It gives You Happiness all time, so You Feel Good & People who will interact with You will also Feel Better, +ve and Happy.

    - Dr Rahul Shukla
      9427590190
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